coaching kisi vyakti ki kshamataon ko nikharna hai taaki vah apna sarvottam pradarshan kar sake. yeh unhe sikhane se zyada, unhe khud sikhne mein madad karne ki prakriya hai.
Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.
Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.
jeetna yani lakshya tak pahunchne ke liye badhaon ko paar karna, par jeet ki ahmiyat utni hi hoti hai jitni us lakshya ki jise hasil kiya gaya hai.
Winning is overcoming obstacles to reach a goal, but the value in winning is only as great as the value of the goal reached.
Winning is overcoming obstacles to reach a goal, but the value in winning is only as great as the value of the goal reached.
ekagrata kisi cheez ko ekatak ghoorna nahi hai. yeh koshish karke ekagrata banane ka naam nahi hai.
Concentration is not staring hard at something. It is not trying to concentrate.
Concentration is not staring hard at something. It is not trying to concentrate.
chahe court ke andar hon ya bahar, chinta (anxiety) se nipatne ka isse behtar tarika main nahi janta ki apna pura dhyan saanson ki prakriya par laga diya jaye. chinta bhavishya mein hone wali kisi ghatna ka dar hai, aur yeh tabhi hoti hai jab man aane wale kal ki kalpana mein ulajha rahta hai. lekin jab aapka dhyan yahan aur abhi par hota hai, toh vartaman mein jo karne ki aavashyakta hai, uske safal hone ki sambhavna sabhi se behtar hoti hai, aur iska parinam yeh hota hai ki bhavishya apne aap sabse behtar vartaman ban jata hai.
Whether on or off the court, I know of no better way to begin to deal with anxiety than to place the mind on one’s breathing process. Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions that need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present.
Whether on or off the court, I know of no better way to begin to deal with anxiety than to place the mind on one’s breathing process. Anxiety is fear about what may happen in the future, and it occurs only when the mind is imagining what the future may bring. But when your attention is on the here and now, the actions that need to be done in the present have their best chance of being successfully accomplished, and as a result the future will become the best possible present.
khel kood mein sabse shandar pradarshan tab hota hai jab man kisi shant jheel ki tarah ekdum sthir hota hai.
The greatest efforts in sports came when the mind is as still as a glass lake.
The greatest efforts in sports came when the mind is as still as a glass lake.
apne hi bachhon ki tarah, golf ki yeh ajeeb aadat hoti hai ki yeh hume apna deewana bana leta hai aur sath hi hamare man aur vyaktitva ki har kamzori ko bahar le aata hai, chahe vah kitni bhi chhupi kyun na ho.
Like one’s own children, golf has an uncanny way of endearing itself to us while at the same time evoking every weakness of mind and character, no matter how well hidden.
Like one’s own children, golf has an uncanny way of endearing itself to us while at the same time evoking every weakness of mind and character, no matter how well hidden.
vartaman yug ka samna karne mein wahi log sabse behtar tik payenge jinke baare mein kipling ne kaha tha, "wahi log jo tab bhi apna dhyan nahi khote jab baaki sabhi apna hosh kho rahe hote hain." aantarik sthirta khatre ko dekhkar ret mein sar chhupa lene se nahi aati, balki is kshamata ko viksit karne se aati hai ki aap yeh dekh sakein ki jo ho raha hai uska asli swaroop kya hai aur fir uske anuroop sahi pratikriya de sakein.
The people who will best survive the present age are the ones Kipling described as “those who can keep their heads while all about are losing theirs.” Inner stability is achieved not by burying one’s head in the sand at the sight of danger, but by acquiring the ability to see the true nature of what is happening and to respond appropriately.
The people who will best survive the present age are the ones Kipling described as “those who can keep their heads while all about are losing theirs.” Inner stability is achieved not by burying one’s head in the sand at the sight of danger, but by acquiring the ability to see the true nature of what is happening and to respond appropriately.